The minimalist lifestyle is a way of living that gives you the freedom to enjoy life with fewer resources and cognitive effort. In simple terms, it means living with minimal expenses, no clutter, mindful materialism, limited debts and financial burdens.
People who follow minimalism or a minimalist lifestyle are known as minimalists. They believe in getting rid of unwanted stuff both physically and mentally so that they can gather experiences instead of material assets.
There is no right or wrong way to practice minimalism. You need to explore the concept and gradually keep what’s in sync with your personality and your long-term life goals.
Though it may seem like a millennial fad, minimalism when practised the right way, provides enormous benefits:
1. Freedom from Financial Burdens
A minimalist lifestyle can significantly reduce financial burdens. Free yourself from debt traps, wasteful and unnecessary purchases, mindless loading of shopping-carts at supermarkets, picking up stuff just because it’s on sale or cheaper by bulk etc.
Mindful expenditure is a conscious choice made after asking yourself whether this purchase is necessary and whether it adds lasting value or true happiness to your life.
2. Keeping What’s Important
Clearing out drawers and closets creates more room and breathing space. That means getting rid of things that don’t add value to life. Instead, fill life with positivity and meaningfulness.
De-cluttering is an ongoing process of replacing and upgrading, analysing your needs, the available space and your own emotions.
3. Freedom To Do The Important Stuff
Getting rid of unwanted stuff, including digital clutter, gives you the time and leisure to focus on essential things like family-time, hobbies, travel, quality purchases, relationships.
Things need care, maintenance and security. Reduce them to a minimum and enjoy the freedom from greed, attachment and obsession.
4. Ending The Materialism Trap
In the age of consumerism, we forget that wealth and worldly possessions can give comfort, but they cannot buy happiness and peace. We cling to things because of sentiment, competitiveness, guilt or because we’ve forgotten about them.
When we give possessions their rightful place in life, we learn to be more grateful and less stressed.
5. Boosts Confidence
When you are happy, satisfied and content with your life, it automatically increases your confidence, self-reliance, and individuality. The final aim of minimalist living is to create better relationships, a stress-free life, true peace and happiness.
6. Better Relationships
Competing and keeping up with the Joneses is a zero-sum game. Once you opt out of the race, you become more connected. Good relationships are developed through shared memories and experiences.
Bottom Line; we are constantly bombarded with advice on what to buy, how to look, what to wear, eat, think. Messages beam out from TV, billboards, radio, print, people around us, friends and family recommending this product or that.
We’re promised that this is the ultimate object that will make us happy, fulfilled, beautiful, thin, smart, rich. It’s time to take a step back and look at things and their place in our lives.
Happiness and peace can’t be bottled, packaged, bought or sold and we need to look for them within ourselves. Minimalism helps us make space in our lives for them!