These are the best 33 squat proof leggings right now, according to top fitness experts.
Have you ever been to the gym, only to realize that your leggings aren’t quite as obscure as you thought?
Or, even worse, that there’s a developing crack in your leggings, as it happened to me!
Lesson learned, hence the article today, sharing with you the top 33 squat-proof leggings, designed to keep you safe from embarrassing moments.
What Are Squat Proof Leggings Made Of?
When choosing a pair of squat-proof leggings, safety, comfort, and fit are essential.
And, when it comes to holding up, the fabric type and quality matter a lot.
Some leggings are a dream for lounging, but a total nightmare for working out.
Thin materials such as modal or cotton are adequate for morning strolls or lounging horizontally.
However, a sweaty routine requires more durable fabrics such as polyester or nylon.
To understand more about the best materials for squat proof leggings, I have reached out to the best female trainers right now.
From high-waist fits to sustainably made styles, their picks can withstand multiple rounds of squats, lunges, and deadlifts without rolling, slipping, stretching, or turning see-through.
In this article, you’ll find leggings thick enough to keep your bum covered but also breathable, comfortable, and stylish AF!
These are the most recommended leggings for squatting, running, burpees, or HIIT.
Without further ado, these are the best 33 squat-proof leggings of 2021.
1. Truepurpose Squat Proof Leggings
BRAND | Adidas by Stella McCartney
PRICE | $120
Highly recommended by fitness pros, Adidas by Stella McCartney is on the top of this list.
These squat proof leggings are extra-high in the waist and have stirrups.
No muffin top here and these babies will stay put, no matter how low you go.
Bonus: Stella’s squat leggings are made from recycled materials, perfect for eco-conscious sportswomen out there, looking to make several statements at once.
2. Leg-a-See Swoosh Leggings
BRAND | Nike
PRICE | $45
If you’re looking for proof gym leggings, then these are for you.
Cotton-rich Nike Leg-a-See leggings have just enough Spandex to provide a fit that is both supportive and flattering.
The iconic swoosh is simple yet stylish, perfect for conquering your workout and the world.
Moreover, this pair of weightlifting leggings is one of the few pairs of leggings with pockets on this list.
3. City Ready Women’s 7/8 Training Tights
BRAND | Nike
PRICE | $130
Another great squat proof pair of power leggings from Nike.
The brand’s City Ready tights are made from a thick material, a high waist, and super sexy seams.
No chance of droopy Hammertime harem pants happening here.
The moisture-wicking fabric keeps you cool and dry, perfect for squats and any high-intensity workout.
4. Tri-Panel High-Waisted Leggings
BRAND | Beyond Yoga
Most fitness experts agree that the triple panel of the Beyond Yoga high-waisted squat leggings helped them to achieve success.
No one in yoga class signed up to witness the execution of an unsolicited wedgie, and hoisting your leggings back into place is not what you want ever to have to do.
Stick with these high-waisted midi tights, and you won’t have to.
5. Wunder Train High-Rise Tights
BRAND | Lululemon
PRICE | $98 – $132
Lululemon is a top pick amongst fitness gurus for a good reason.
These Wunder Train High-Rise leggings are made of the new Everlux fabric, a marvel of quick-drying that will keep you cool and comfortable throughout your session.
The drawcord offers added security, so you’ll never have to worry about tugging them back into place.
A hidden pocket in the waist provides a safe space to store your keys and card.
6. Align Pants II 25″
BRAND | Lululemon
PRICE | $98 – $149
This pair of ultimate gym leggings is another winner from Lululemon.
Lululemon Aligns isn’t just my favorite pair of leggings, it is my best piece of clothing, period.
Never have I worn something so soft, so flattering, and so comfortable.
The weightless, buttery-soft fabric hugs without binding so you can concentrate on what matters.
And, despite previous claims of Lululemon leggings being sheer, these ones are not.
The Align II comes in a range of colors and lengths to suit every season and activity, and they also have a hidden waistband pocket for your essentials.
7. High-Waist Squat-Proof Tights
BRAND | go as u.r
PRICE | $ 127
‘go as u.r’ activewear creations are world renown for their support and comfort and the ‘Energetic’ high-waist tights are just another perfect example.
The moisture-wicking fabric is both, breathable – helping with sweat evaporation – and sustainable, as it is made from recovered sea fishing nets.
The high waistband and double-layered zones on the calves ensure a stay-put fit and provide targeted support exactly where it is needed.
Pair these beauties with a halter top for a super trendy and stylish look.
8. High-Waisted 7/8 Gym Leggings
BRAND | Joylab
PRICE | $120
Joylab’s leggings’ seamless construction offers a smooth, sleek look and the high-rise waist is ideal for intense workouts.
No saggy Spandex here, these leggings are excellent for a hot yoga class as well.
The 7/8 length provides comfort, freedom, and flexibility, not to mention it looks flattering on any body type.
Laser-cut-out detailing makes these squat proof leggings perfect for fashion-forward females.
9. High Rise Pocket Leggings
BRAND | Girlfriend Collective
PRICE | $78
Girlfriend Collective’s leggings have a wide waistband that provides all the support you’ll need for a serious workout.
Because we all need a change from black from time to time, these leggings come in various fun colors.
Everyone looks pretty in pink, and forest green looks great in the woods and the urban jungle.
Made from recycled water bottles, this one is a sustainable fashion statement and a winner for the planet too.
10. Compressive High-Rise Leggings
BRAND | Girlfriend Collective
PRICE | $68
Another gem from Girlfriend Collective, these leggings are made from opaque fabric but are not heavy at all.
The fact that they’re opaque helps a lot if you must wear period panties at the gym.
Moreover, thanks to the four-way stretch material, your panties are invisible, regardless of the types of workout you’re doing.
Finally, these leggings are sustainable (made from recycled water bottles) and come in an ‘inclusive size’ range.
11. Maternity Leggings
BRAND | Girlfriend Collective
PRICE | $88
Looking for the best leggings for squats?
Try Girlfriend Collective, a label I love because it truly knows what women want.
These high-quality maternity leggings will last through your third trimester, staying put without squishing you.
Maternity often equals many squats, so these leggings provide the super-stretchy and extremely comfy protection you need.
A great pair of squat-proof leggings of excellent fit for you and your bump.
Also, I highly recommend you check this article if you’re looking for some cheap maternity clothes.
12. Leopard Jacquard Leggings
BRAND | Good American
PRICE | $98
Are you feeling wild? Go for the bold Good American leopard jacquard leggings.
As flattering as they are comfortable, the high-rise style waist will stay put no matter how hard you work them.
These squat-proof leggings will show off your curves and your unique fashion style.
13. Royal Squat Proof Leggings
BRAND | Onzie
PRICE | $102
Onzie Royal sweat and squat proof tights deliver big time, on the demanding range of movement and breathability.
Great for yoga flows, the mesh panel shows some skin — but not in the back.
Get up and get going with these leggings that are sexy and safe in the seat.
14. Zoom Squat Proof 7/8 Leggings
BRAND | Outdoor Voices
PRICE | $98
In my opinion, these are the best squat proof leggings right now.
Outdoor Voices is on a mission to get people moving during demanding fitness sessions and sweaty workouts.
Made from moisture-wicking SuperForm fabric with a high waist and two phone pockets, these leggings are designed for worry-free, high-impact activity.
They bring the fun back into your functional workouts and any other functions you might have to perform around town.
15. Veronica Squat Proof Leggings
BRAND | Year of Ours
PRICE | $108
A stunning pair of squat proof leggings, designed with the life of a contemporary woman in mind.
The Year of Ours Veronica boasts a high crossover V waist that guarantees full bum and back coverage.
Moreover, it does that while keeping the style transitions seamlessly, from the gym to the rest of your busy day.
Comfortable, compressive, moisture-wicking, and sexy, you sacrifice nothing, least of all performance.
16. Salutation Stash Pocket II Tights
BRAND | Athleta
PRICE | $98
Soft yet firm, real professionals know that the Athleta Salutation squat proof leggings are some of the most comfortable you’ll ever own.
Great pair of tights that come with a handy side pocket, because women need to stash lots of stuff, no?
Perfect for dancing, yoga, high-intensity, and of course, squats.
17. Nova Squat Proof Leggings
BRAND | Enavant Active
PRICE | $105
Envant’s Active Nova seamless design at the waist and ankles fits like a second skin, and the flat-locked seams provide extra strength and durability.
Supportive and super flattering, Enavant’s leggings will become your go-to for squatting, walking the dog, getting coffee, running errands…you get the picture.
18. Vamp Gym Tights
BRAND | Alala
PRICE | $115
For high-intensity training, the experts agree that it’s hard to beat these high-stretch leggings.
They provide superior back coverage with a thick yet breathable fabric.
Available in a range of colors, you can find one to match your mood.
19. Camo Seamless Squat Proof Leggings
BRAND | Women’s Best
These leggings won’t squash your curves or flash your neighbor when you squat.
The breathable material is extra comfortable, and the ribbed waistband won’t slip or slide when you’re hitting it hard.
As for the soft jacquard camo pattern, it’s a perennial favorite that will make you stand out.
20. Sydney High Waist Techflex 7/8 Leggings
BRAND | Splits59
PRICE | $128
Versatile and stylish, this fun and floral pair of squat test leggings will take you to the gym and then brunch afterward.
The premium quality material is quick-drying and perfect for everything from yoga to CrossFit to running and will guarantee that no unappealing sweat stains appear on your derriere.
21. Extreme High Waist Moto Leggings
BRAND | Alo Yoga
PRICE | $118
The Extreme High-Waist Moto Legging in the brand’s signature sculpting Airbrush is an update to Alo’s bestselling Moto Legging.
This updated pair of yoga pants squats features a super-chic, extreme high-waist silhouette.
Sleek and comfortable, they’re perfect to pair with your go-to crop top or bra.
If they’re good enough for celebrities like Kendall Jenner, Selena Gomez, and Gigi Hadid, these high-waist Alo leggings must be good enough for us, right?
I tested them out and can attest that they’re completely squat-proof thanks to fabric that’s 100% opaque, yet also comfortable and breathable.
I like that they’ve held up well with regular washes, too.
22. Seamless Sports Leggings
BRAND | H&M
PRICE | $29
Ankle-length sports leggings in fast-drying, functional fabric with jacquard-patterned details.
High waist and wide, elasticized waistband.
Designed with the minimum number of seams for added comfort and increased freedom of movement.
23. Tuxedo High-Rise Stretch-Jersey Leggings
BRAND | Live the Process
PRICE | $149
Inspired by tailoring codes, Live The Process’s green Tuxedo leggings feature a wide, supportive waistband that echoes a cummerbund.
They’re crafted in the USA from moisture-wicking stretch jersey and finished with pintucks running down the back of the legs for an elongating effect.
24. Bar First Position Leggings
BRAND | P.E Nation
PRICE | $100
Co-founded by Australian designers Pip Edwards and Claire Tregoning, activewear label P.E Nation gleans inspiration from fashion and applies it to the multi-faceted everyday lives of active women.
P.E Nation gives a nostalgic nod to physical education while also encapsulating the tomboy attitude of designer Edwards.
In its collection of movement-friendly hoodies, leggings, and tops, P.E Nation focuses on confident, authentic designs, embracing functionality, fabric, and fit in every piece.
25. High-Rise Weightless Chevron Leggings
BRAND | Tory Burch
PRICE | $128 – $180
Tory Burch has entered the world of athleisure with the debut of her Tory Sport collection.
Eschewing the hyper-modern look favored by most other brands, Tory Sport focuses on combining contemporary functionality with pieces that feature the bold color-blocking and crisp lines of the best ’70s and ’80s activewear.
From workout-ready leggings to preppy sweater dresses, Tory Sport apparel features the perfect mixture of comfort and class.
26. Live In High Waist Leggings
BRAND | Zella
PRICE | $59
Zella is created with comfort innovation and performance technology that make us feel strong, balanced, engaged in the now, and ready for what’s next.
The moisture-wicking construction keeps you cool as your workout warms up in stretchy, figure-sculpting leggings with a high, slip-free waistband.
27. Everyday Squat Proof Performance Leggings
BRAND | Ivl Collective
Whether I’m doing a fitness class, running, or going about my daily life, these are my go-to leggings.
They’re made of performance fabric and have a high waist, so I can wear them all day without worrying about them falling down or turning see-through when I’m squatting, cleaning, or just picking something up.
If you live a busy lifestyle, this is a great pair.
28. Pro Squat Proof Leggings
BRAND | Nike
PRICE | $50
Nike makes a lot of athlete-approved leggings, (I’ve covered two above) but one of its most popular pairs is the Nike Pro tights.
I own two pairs and I can say they’re the ones I reach day after day.
I feel that Nike Pro leggings are supportive enough for any activity or intensity level and that they provide full coverage in all the right places.
29. All Access Center Stage Leggings
BRAND | Bandier
PRICE | $98
All the style bloggers and celebs (looking at you, Ashley Graham!) who are obsessed with Bandier leggings are onto something.
I bought a pair of the best-selling All-Access Center Stage leggings and found them to be silky smooth, appropriately thick, and very flattering.
They’ve quickly become one of my favorite pairs.
30. Flex Squat Proof Leggings
BRAND | Gymshark
PRICE | $40
If you follow any fitness influencers on Instagram, chances are high you’ve seen them rocking a pair of Gymshark leggings.
Not only are they high-waisted, opaque, and super soft (according to hundreds of reviewers), but the iconic Gymshark leggings also feature a flattering design on the back.
Made for the craziest squat day, Flex leggings are also the brand’s most popular pairs right now.
Oh, one more thing; I’ve found this pair of gym shark leggings better than the best seamless leggings I’ve tried.
31. The Tenacity Leggings
BRAND | Balance Athletica
PRICE | $80
I’ve been a fan of Balance Athletica since the day I started following their founder, @taychayy.
The Instagram-famous activewear brand prides itself on being size-inclusive and high-quality.
I own a pair myself and always feel comfortable and supported when I wear them.
The high-waisted cut is flattering, functional, and fashionable all at the same time and they’re not transparent at all.
Plus, there are tons of styles and colors (including tie-dye!) to choose from.
32. Moto Vegan Stretch-Leather Leggings
BRAND | SPANX
PRICE | $111
Spanx’s ‘Moto’ faux stretch-leather leggings are designed to smooth your legs.
The brand likens the support level to a “firm hug.”
Spanx moto has a signature ‘Power Waistband’ that sculpts your stomach and offers plenty of coverage.
Also, the contouring ribbed panels make them stand out from a mile.
Wear them with sneakers or slides for maximum effect.
33. Lux 2.0 High Rise Tights
BRAND | Reebok
PRICE | $65
Launched in 1895, Reebok’s heritage defines its future as an undisputed fitness expert.
With high-performance credentials, its iconic leggings are stamped with authenticity, to look just as good kicking back or crossing the finish line.
In particular, these women’s training tights are designed for all the ways you work out.
Made from the brand’s proprietary material – a moisture-wicking matte-look fabric with plenty of stretches – these are some of the best tights out there.
Also, the wide, high-rise waist provides full coverage and a sculpted silhouette.
There you have it, the best 33 squat-proof leggings of 2021.
Now it’s your turn…
What’s the most embarrassing gym thing that’s ever happened to you and how do deal with it?
Do you use squat proof leggings? If yes, where? Casual, at the gym, at home?
Did you see your favorite squat-proof leggings brand on our top?
If not, what’s your favorite squat proof pair of leggings and why?
Share your thoughts and experience below, so other amazing women like you can benefit from your knowledge.
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