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So you want to know how to make your hair grow faster…
While possible, making your hair grow faster is no easy feat.
Many factors contribute to hair growth (or lack thereof), but physical stimulation is one of the most overlooked.
Physical stimulation, as in, vigorously massaging your scalp to stimulate hair growth.
It turns out that giving yourself a scalp massage in combination with a handful of natural ingredients will help your hair grow faster.
Moreover, those secret ingredients will make your strands look healthier and shinier as well.
For faster results, some people couple the head massage with an egg-yolk-mask.
Others follow the sworn-by hot castor oil treatment for the same reason of accelerating hair growth results.
What Can Help Your Hair Grow?
However, with plenty of natural treatment options, achieving the hair of your dreams doesn’t have to be so messy and grandma’s style; when it comes to hairdressing, you can check Scissor Tech UK for a wide range of hair cutting scissors & accessories.
Back to ingredients, just remember that while these products help, to make your hair grow faster, you have to start at the root.
Therefore, follow these tips and you’ll grow hair faster, healthier, and more robust.
In the process, you will reduce breakage at the ends gain a beautiful, youthful shine.
Moreover, in this article, I’ll share extra tips on how to achieve gorgeous curls that have a perfect shine and bounce with you.
Finally, I’ll unveil the secrets of growing your hair faster, the natural way, for silky and voluminous waist-length hair.
To start with, there are two primary phases required to get your hair to grow faster:
Phase 1 – use key ingredients.
Phase 2 – follow the correct procedure.
Phase 1 – Use Key Ingredients
Like baking a cake, both of these components/parts are non-negotiable to produce the desired result.
Your ingredients are the essential vitamins and minerals needed by your hair cells to grow and sustain luscious locks.
Having a combo of ingredients supplied internally, via food and vitamins, and externally through beauty products is a fail-proof approach.
Here’s what you need to know: Your hair grows faster from the inside.
For that, make sure you’re eating quality food and supplement your diet with good sources of vitamin E, vitamin D, and biotin, a B vitamin.
Eat plenty of fruits and veggies known to nourish and protect your hair, and accelerate the removal of dead skin cells.
Even better, get some hair growth gummies, specially developed for that very purpose.
Moreover, by taking these simple steps, you can improve the health of your skin as well.
Grow your hair faster from the outside.
What brand you use isn’t super important, but what is super important is using products full of the right ingredients like seaweed and avocado oil and free of nasty stuff like PEGs and sulfates.
Look for all-natural products that have a role in hair development, to ensure faster hair growth.
Expert Advice: When looking for a conditioner, get one that doesn’t have any short-chain alcohols high up in the ingredients list.
As common as this is, it can be drying rather than conditioning.
Phase 2 – Follow The Correct Procedure
Once you give it all the ingredients it needs, your hair is ready for a revolution.
Start with your scalp; if you want healthy and strong hair that grows fast, you need to make sure your scalp has good circulation.
We spend so much time and money piling on the products that it’s easy to forget where hair growth starts: your scalp.
Like good quality soil is essential to growing healthy plants and flowers, a healthy scalp is a foundation for healthy hair growth.
Research also supports the idea that a scalp massage has beneficial effects on stress hormones, blood pressure, and heart rate.
A good scalp massage will increase blood flow to your scalp, enhance your roots’ strength, and help nutrients get to your follicle faster.
Blood is needed to transport nutrients and supply oxygen.
Try to massage your scalp once a day using your fingers or a massager on dry or wet hair; it’ll work wonders.
If your hair type allows, brush it from roots to tips to distribute natural oils.
If you curl or straighten it, use a heat protectant.
Some of the best heat protectants are also made from natural ingredients, to complement the hair nourishment process.
Run your hair under cold water at the end of a shower to close the cuticles and seal in nutrients.
– Be Gentle With Wet Hair
Treat your hair with TLC, especially when it’s wet, to prevent unnecessary hair breakage.
When you shower, comb it with a wide-tooth detangler rather than a brush.
Use tender movements when drying your hair with a towel, especially if you have thicker hair.
Also, try adding a nutrient-rich oil to the mix will only double the benefits.
Rosemary oil has been used for centuries to stimulate hair growth. It dilates blood vessels and, in turn, stimulates your follicle to produce new growth.
– Use An Egg Yolk Mask to Prevent Breakage
On average, hair grows approximately a quarter to a half an inch per month.
Using the right ingredients, we can speed up this process and affect the hair shafts’ quality – making them think: thicker, healthier, and shinier.
There are things we can do to stimulate a higher percentage of hair follicles in the scalp.
In exchange, we’ll get more hair in the growing phase and make your head of hair thicker, healthier, and fuller.
Unsurprisingly, this makes how you treat your hair crucial to natural hair growth.
If your hair breaks before it gets past your shoulders, an egg mask will be your savior.
Eggs contain lecithin and protein, which strengthen, nourish, and heal your strands.
Plus, the eggs’ high sulfur content can even help with dandruff.
To make the mask, mix two eggs with two tablespoons of olive oil.
Add half a cup of water to dilute the mixture (and make it less sticky).
Apply the mask directly to dry, brushed hair, and leave it on for up to 30 minutes. Then, shampoo and condition as usual.
– Check Your Medications
You have to be very careful here as many prescription medications are associated with hair loss.
Some of the commonly prescribed categories of drugs that can exacerbate hair loss include antihypertensives (blood pressure), cholesterol or statins, hormone replacements like thyroid, birth control, testosterone, and certain antidepressants.
As a word of caution, you should always discuss these side effects with your doctor before stopping any medications.
– Rinse With Cool Water to Strengthen Hair
Just like hot water can cause dryness on your skin, it can be damaging to your mane, too.
Rinsing with cool water will help close up the cuticle and strengthen hair follicles pre-styling.
Cool water is best if you can handle it, but lukewarm is the next best thing if you can’t.
– Do a Hot Castor Oil Treatment to Promote Growth
Castor oil remains the hero of the hair world, and for good reasons.
First of all, castor oil has anti-fungal and antibacterial properties to help combat scalp infections that prevent your hair from growing.
Second, it’s filled with omega-6 fatty acids, vitamin E, proteins, and other nutrients that can penetrate your parched strands and seal your hair shaft to retain moisture.
Thirdly, it makes for an excellent hot oil treatment—massaging the oil into your roots will help your scalp drink up all of the nutrients and promote hair growth.
Here’s how to give your scalp and hair a hot castor oil treatment:
– Massage the oil into your scalp and then apply it to the ends of your strands.
– Pile your hair on top of your head and cover it with a shower cap.
– Blast your strands with a blow-dryer for 15 minutes.
– Jump in the shower and shampoo/condition your hair as usual.
– Avoid Smoking for Healthy Blood Flow
Smoking is a personal choice, and we’re not here to judge.
But we’d be lying if we said the act doesn’t negatively affect your hair.
Smoking restricts blood flow to the scalp and follicles, which in turn limits the vital oxygen and nutrients that your hair and scalp need to be healthy.
Also, the toxins caused by smoking can reap into the hair follicles and cause disruption.
– Use Keratin-Based Products to Fill in Breakage
Keratin-based products can indeed combat dryness and make the hair appear shinier.
Moreover, it can also strengthen the hair and prevent future breakage from occurring.
Keratin treatments are very protective by dousing hair in essential oils and the nutrients it needs to thrive.
A regular keratin mask is creating that ideal environment for healthy strands to grow.
– Limit Heat Styling to Keep Your Hair Healthy
Any hairstylist will tell you the most obvious way to help your hair grow faster is to stop using hot tools, Hair straighteners, and hair dryers.
Blow dryers and styling irons damage your hair by making it dry and brittle, leading to breakage and shorter hair length.
If you’re trying to grow dry hair, I recommend natural air-drying and avoiding heat tools at all costs.
If you do use a heat tool, I suggest using a heat-protectant spray that does not impact your scalp’s health.
We’re partial to this brilliant spray from IGK, which, true to its name, speeds up air-dry time, nixes the need for a hairdryer, and imparts lustrous hydration to boot.
– Avoid Over-Shampooing to Let Your Hair Repair
Rumor has it that over-shampooing can lead to broken, dry, and brittle locks due to the cleanser stripping the hair of its natural oils.
Depending on your hair type, the number of times to shampoo your hair per week will vary.
Thicker, coarser hair types can get away without washing their hair for a few days, while thinner hair types may find their hair feels greasy even after one day.
Dry shampoo can work wonders in soaking up excess grease as you await longer strands in such cases.
– Use Cinnamon-Based Masks to Stimulate Blood Circulation
Apart from a balanced diet, it turns out cinnamon isn’t only good for sprinkling over your morning oatmeal.
Thanks to its anti-microbial properties, cinnamon has terrific hair benefits by stimulating blood circulation and healthy strands.
Mix equal parts of cinnamon and coconut oil and apply to your hair, focusing on the roots.
Also, to improve scalp health, let it do its thing for 45 minutes before rinsing.
– Trim Your Split Ends Regularly
It might sound counterproductive if you want your hair to grow longer, but regular trims get rid of dry, damaged split ends and are necessary for natural, healthy growth.
If left untreated, split ends can work their way up the shaft of your hair strand and cause even more breakage, which means the only thing growing will be your frustration.
If your stylist takes off too much length every time you go in for a visit, your hair won’t get longer, so be clear about your hair goals when communicating with them.
Depending on the condition of your hair, your hairstyle, and your daily routine, you could need frequent trims, anywhere from every six weeks to six months.
That said, the better you care for your hair on a day-to-day basis, the less often you’ll need trims, and the longer your hair can grow naturally.
Also, coloring and bleached hair care play a massive role.
– Brush Gently When Detangling
Nothing will test your patience like properly detangling the knots in your hair, but it’s an essential step in growing your strands faster and one that definitely shouldn’t be rushed.
If you tend to quickly and haphazardly rip a brush through your hair and call it quits, you might want to reconsider.
By not taking proper care when brushing, you can break strands and splits, so you’ll accomplish pretty much the opposite of hair growth.
When it comes to brushing your hair, think: slow and gentle, to achieve that healthy and glossy hair look.
Also, the brush you choose makes a difference to hair regrowth and getting healthier hair.
While a brush with metal bristles has its purpose, a wide-tooth comb, a detangling brush, or a paddle brush with rounded bristles are all better options for gently combing through knots and causing minimal breakage.
Almost as important as what you use to brush your hair is when you choose to do so. Instead of detangling after the shower (when the hair is most vulnerable and fragile), comb through your knots before washing your hair.
– Sleep on a Silk Pillowcase to Avoid Tangles
Compared to a cotton pillowcase, a silk or satin hair cover or pillowcase is better for the health of your hair.
For once, cotton absorbs all the moisture out of your strands and leads to tangles and breakage.
While this won’t necessarily speed up the hair growth process, sleeping on a silk pillowcase generates less friction and gives hair a softer surface to rest on.
– Eliminate Stress to Avoid Hair Loss
Stress indeed affects the body in more ways than one, but it can be the cause of hair loss for some when it comes to hair.
Usually, it takes severe, traumatic stress or chronic stress over time to cause hair loss.
Moreover, stress impacts the production of collagen depletes the body from amino acids, and leads to unwanted medical conditions, like a silent thief.
Some autoimmune diseases of the hair and scalp that cause patchy hair loss, like alopecia areata, can be precipitated or aggravated by bouts of stress.
Keep stress levels to a minimum (easier said than done, we know) by doing the age-old Eastern medicine hand trick or setting aside a few minutes a day to meditate.
– Trade Hair Growth Supplements for Healthy Fats
Sure, you can easily pop the latest magic hair growth supplement.
But honestly, the word’s still out on whether or not they’re an effective way to help your hair grow faster.
Plus, they can contain unnecessary large amounts of minerals and vitamins (ahem, biotin), which can wreak havoc in other ways (ahem, breakouts).
For this reason, eating your way to longer hair is a smarter, nutritionist-approved way to make your hair grow faster.
Vitamins and minerals occurring naturally in foods are more comfortable for your body to utilize, and they’ll naturally deliver a healthier ratio of nutrients, just the way nature intended.
Having a diet rich in, or getting plenty of healthy fats like omega-3s can jump-start hair growth.
Also, to improve your overall hair health condition and stimulate collagen production you might want to take pantothenic acid or a similar active ingredient.
Healthy fats are essential to hair health since our bodies can’t produce omega-3 fatty acids independently.
Therefore, it’s essential to get these fats through our diet to avoid brittle and damaged hair due to a lack of nutrients.
Hair supplements do nourish hair follicles and give strands that intense, shiny, lustrous glow.
though, make sure the supplements you choose have quality certifications and are amongst sustainable hair products.
If you suffer from slower hair growth, this article is for you.
Find out how to accelerate the hair growth cycle, use heat protectant products, refresh your dermal papilla cells, and get the maximum benefit from all your hair growth efforts.
Avoid hair damage, get stronger hair, discover best practices for scalp care, and find out what are the best hair products, hairstylists recommended right now, in 2021.
Now it’s your turn…
What vitamins have you used for your hair growth and thickness?
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